Nutrition and Fertility



It has long been common knowledge that nutrition is essential to a child’s development, but modern scientific advancements have allowed for much deeper insights, especially regarding prenatal development. One of the most significant recent findings demonstrates how a women’s diet, including right at the time of conception, can alter a baby’s genes permanently. In the study “Maternal nutrition at conception modulates DNA methylation of human metastable epialleles” published by Nature Communications in April 2014, a team of scientist found that nutrition can impact whether or not certain genes are activated in early embryonic development. More specifically, the deficiency of several B vitamins and nutrients associated with them is correlated with lower levels of methylation in a set of six genes. While the subsequent impact on health later in life was not examined, the study supports the extent to which diet influences development. Currently, almost all obstetricians in the US recommend that pregnant women take prenatal vitamins to support healthy growth and reduce the chances of birth defects. As the public becomes more knowledgeable about the specific impact of nutrition on development, compliance, and in turns sales, will continue to improve.

Complementary therapies to support Reproductive Immunology

Many factors affect our immune system. Nutrition, processed foods, alcohol, cigarettes, stress, exercise, anxiety – these will all have an impact.

“The aim is to create positive changes in couples’ lives, and alongside the medical treatment plan an integrated approach should be considered, using other treatments that will support the immune system through nutrition and supplementation.

CI strongly recommend that anyone diagnosed with a reproductive immunological issue should consider having a nutritional consultation

At a nutritional consultation, an assessment of each woman's current dietary intake and will formulate a nutrition plan specific to your individual needs which may include appropriate supplements.

International estimates of infertility prevalence

Iakovos Soussis MD. MSc. FRCOG

Women that eat fruits and vegetables with high-pesticide residue were associated with a lower fertility rate and live birth outcome in contrast to infertility treatment for women using assisted reproductive technologies, according to a study published in the journal JAMA.

Pesticides are used to help us against harmful mold, fungi, rodents, weeds and insects that are found in the fruits and vegetables.

Researchers categorized fruits and vegetables as having high or low pesticide residues. They counted the number of confirmed pregnancies and live births per cycle of fertility treatment.

The results of the study indicate that eating more highpesticide residue fruits and vegetables was associated with a lower probability of pregnancy and live birth following infertility treatment. Eating more low-pesticide residue fruits and vegetables was not associated with worse pregnancy and live birth outcomes.

Limitations of the study include that the study estimated exposure to pesticides based on women's self-reported intake combined with pesticide residue surveillance data rather than through direct measurement. The study also cannot link specific pesticides to adverse effects.

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